Category Archives: Uncategorised

8 books to read if you feel stressed, anxious or overwhelmed.

thea-h | 7th October 2020

Don’t let lockdown define you!

thea-h | 30th September 2020

Isolation comparison can jog on (at a safe 2m distance of course)!

thea-h | 6th May 2020

Self-improvement during self-isolation

thea-h | 1st April 2020

To drink or not to drink, that is the choice.

thea-h | 11th March 2020

Spring is Coming!

thea-h | 18th February 2020

Why we don’t do New Year’s Resolutions

thea-h | 20th December 2019

“Who am I?” An interview with the Author ~ Liz Bell

thea-h | 26th June 2019

Find Your Balance #Episode 1

thea-h | 19th June 2019

Find Your Balance #Episode 2

thea-h | 19th June 2019